Stoic Physique — Meal Planner

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1525cal161P128C41F

Meal Total

112cal1P27C0F3fib

Food	Qty		Cal	P	C	F
⠿Banana, Single		medium (~118 g)	116	1	27	0

Meal Total

112cal1P27C0F3fib

Food	Qty		Cal	P	C	F
⠿Banana, Single		medium (~118 g)	116	1	27	0

Meal Total

112cal1P27C0F3fib

Food	Qty		Cal	P	C	F
⠿Banana, Single		medium (~118 g)	116	1	27	0

Meal Total

112cal1P27C0F3fib

Food	Qty		Cal	P	C	F
⠿Banana, Single		medium (~118 g)	116	1	27	0

Meal Total

112cal1P27C0F3fib

Food	Qty		Cal	P	C	F
⠿Banana, Single		medium (~118 g)	116	1	27	0

Meal Total

112cal1P27C0F3fib

Food	Qty		Cal	P	C	F
⠿Banana, Single		medium (~118 g)	116	1	27	0

Meal Total

112cal1P27C0F3fib

Food	Qty		Cal	P	C	F
⠿Banana, Single		medium (~118 g)	116	1	27	0

Meal Total

212cal20P15C8F3fib

Food	Qty		Cal	P	C	F
⠿Barebells Protein Bars		bar	212	20	15	8

Meal Total

212cal20P15C8F3fib

Food	Qty		Cal	P	C	F
⠿Barebells Protein Bars		bar	212	20	15	8

Meal Total

212cal20P15C8F3fib

Food	Qty		Cal	P	C	F
⠿Barebells Protein Bars		bar	212	20	15	8

Meal Total

212cal20P15C8F3fib

Food	Qty		Cal	P	C	F
⠿Barebells Protein Bars		bar	212	20	15	8

Meal Total

212cal20P15C8F3fib

Food	Qty		Cal	P	C	F
⠿Barebells Protein Bars		bar	212	20	15	8

Meal Total

212cal20P15C8F3fib

Food	Qty		Cal	P	C	F
⠿Barebells Protein Bars		bar	212	20	15	8

Meal Total

212cal20P15C8F3fib

Food	Qty		Cal	P	C	F
⠿Barebells Protein Bars		bar	212	20	15	8

Meal Total

585cal71P37C17F12fib

Food	Qty		Cal	P	C	F
⠿Chipotle - 2X Chicken, 1/2 Rice, Veggies, Beans		serving	585	71	37	17

Meal Total

585cal71P37C17F12fib

Food	Qty		Cal	P	C	F
⠿Chipotle - 2X Chicken, 1/2 Rice, Veggies, Beans		serving	585	71	37	17

Meal Total

585cal71P37C17F12fib

Food	Qty		Cal	P	C	F
⠿Chipotle - 2X Chicken, 1/2 Rice, Veggies, Beans		serving	585	71	37	17

Meal Total

585cal71P37C17F12fib

Food	Qty		Cal	P	C	F
⠿Chipotle - 2X Chicken, 1/2 Rice, Veggies, Beans		serving	585	71	37	17

Meal Total

585cal71P37C17F12fib

Food	Qty		Cal	P	C	F
⠿Chipotle - 2X Chicken, 1/2 Rice, Veggies, Beans		serving	585	71	37	17

Meal Total

585cal71P37C17F12fib

Food	Qty		Cal	P	C	F
⠿Chipotle - 2X Chicken, 1/2 Rice, Veggies, Beans		serving	585	71	37	17

Meal Total

585cal71P37C17F12fib

Food	Qty		Cal	P	C	F
⠿Chipotle - 2X Chicken, 1/2 Rice, Veggies, Beans		serving	585	71	37	17

Meal Total

528cal54P42C16F0fib

Food		Cal	P	C	F
⠿Tyson - Frozen Blackened Flavored Chicken Tenders	oz	278	50	3	8
⠿Minute Rice	cups	199	4	39	3
⠿Olive Oil	g	45	0	0	5

Meal Total

528cal54P42C16F0fib

Food		Cal	P	C	F
⠿Tyson - Frozen Blackened Flavored Chicken Tenders	oz	278	50	3	8
⠿Minute Rice	cups	199	4	39	3
⠿Olive Oil	g	45	0	0	5

Meal Total

528cal54P42C16F0fib

Food		Cal	P	C	F
⠿Tyson - Frozen Blackened Flavored Chicken Tenders	oz	278	50	3	8
⠿Minute Rice	cups	199	4	39	3
⠿Olive Oil	g	45	0	0	5

Meal Total

528cal54P42C16F0fib

Food		Cal	P	C	F
⠿Tyson - Frozen Blackened Flavored Chicken Tenders	oz	278	50	3	8
⠿Minute Rice	cups	199	4	39	3
⠿Olive Oil	g	45	0	0	5

Meal Total

528cal54P42C16F0fib

Food		Cal	P	C	F
⠿Tyson - Frozen Blackened Flavored Chicken Tenders	oz	278	50	3	8
⠿Minute Rice	cups	199	4	39	3
⠿Olive Oil	g	45	0	0	5

Meal Total

528cal54P42C16F0fib

Food		Cal	P	C	F
⠿Tyson - Frozen Blackened Flavored Chicken Tenders	oz	278	50	3	8
⠿Minute Rice	cups	199	4	39	3
⠿Olive Oil	g	45	0	0	5

Meal Total

528cal54P42C16F0fib

Food		Cal	P	C	F
⠿Tyson - Frozen Blackened Flavored Chicken Tenders	oz	278	50	3	8
⠿Minute Rice	cups	199	4	39	3
⠿Olive Oil	g	45	0	0	5

Meal Total

88cal15P7C0F0fib

Food	Qty		Cal	P	C	F
⠿Oikos - Triple 0 Greek Yogurt		container	88	15	7	0

Meal Total

88cal15P7C0F0fib

Food	Qty		Cal	P	C	F
⠿Oikos - Triple 0 Greek Yogurt		container	88	15	7	0

Meal Total

88cal15P7C0F0fib

Food	Qty		Cal	P	C	F
⠿Oikos - Triple 0 Greek Yogurt		container	88	15	7	0

Meal Total

88cal15P7C0F0fib

Food	Qty		Cal	P	C	F
⠿Oikos - Triple 0 Greek Yogurt		container	88	15	7	0

Meal Total

88cal15P7C0F0fib

Food	Qty		Cal	P	C	F
⠿Oikos - Triple 0 Greek Yogurt		container	88	15	7	0

Meal Total

88cal15P7C0F0fib

Food	Qty		Cal	P	C	F
⠿Oikos - Triple 0 Greek Yogurt		container	88	15	7	0

Meal Total

88cal15P7C0F0fib

Food	Qty		Cal	P	C	F
⠿Oikos - Triple 0 Greek Yogurt		container	88	15	7	0