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Food Database

236 quick foods

Food	Qty	Unit	Protein	Carbs	Fat	Fibre	Role auto-assigned	Cal*	⚡ Quick
							Auto	0	—
								359
								493
								343
								612
								294
								261
								2405
								186
								248
								111
								184
								212
								111
								212
								170
								333
								165
								130
								185
								150
								159
								472
								261
								56
								52
								234
								1463
								281
								212
								598
								266
								185
								107
								375
								139
								414
								246
								153
								275
								189
								165
								187
								68
								462
								73
								218
								107
								83
								35
								118

50 quick / on-the-go — newest first · Cal* = Atwater (P×4 + C×4 + F×9), how plans compute calories.