| Apple (Whole) | 1 medium (~182 g) | 105 cal |
| Greek Yogurt - Nonfat - Any Flavor | 250 grams | 140 cal |
| Fresh/Frozen Mixed Berries | 150 grams | 68 cal |
| Chipotle - 2X Chicken, 1/2 Rice, Veggies, Beans | 1 serving | 585 cal |
| Barebells Protein Bars | 1 bar | 212 cal |
| 93/7 Lean Ground Beef (Cooked) | 7 oz | 322 cal |
| Sweet Potato (cooked)(Gm) | 200 g | 174 cal |
| Mixed Vegetables (Your Choice) | 100 grams | 40 cal |
| Olive Oil | 10 g | 90 cal |
| Kiwi (Single) | 2 medium (~76 g) | 94 cal |
| Apple (Whole) | 1 medium (~182 g) | 105 cal |
| Whey Protein Powder | 1 scoop | 122 cal |
| Fresh/Frozen Mixed Berries | 180 grams | 80 cal |
| Sweetgreen - Chicken Pesto Parm - 2X Chicken | 1 bowl | 585 cal |
| Chomps Beef Stick | 2 beef stick | 206 cal |
| Grilled Chicken (Oz) | 6.5 oz | 267 cal |
| White Rice (Cooked) | 150 grams | 189 cal |
| Mixed Vegetables (Your Choice) | 100 grams | 40 cal |
| Olive Oil | 15 g | 135 cal |
| Mango (Single) | 1 medium (edible ~165 g) | 111 cal |
| Apple (Whole) | 1 medium (~182 g) | 105 cal |
| Greek Yogurt - Nonfat - Any Flavor | 250 grams | 140 cal |
| Fresh/Frozen Mixed Berries | 150 grams | 68 cal |
| Chipotle - 2X Chicken, 1/2 Rice, Veggies, Beans | 1 serving | 585 cal |
| Barebells Protein Bars | 1 bar | 212 cal |
| 93/7 Lean Ground Beef (Cooked) | 7 oz | 322 cal |
| Potatoes (gm)(Cooked) | 200 grams | 178 cal |
| Mixed Vegetables (Your Choice) | 100 grams | 40 cal |
| Olive Oil | 10 g | 90 cal |
| Kiwi (Single) | 2 medium (~76 g) | 94 cal |
| Apple (Whole) | 1 medium (~182 g) | 105 cal |
| Whey Protein Powder | 1 scoop | 122 cal |
| Fresh/Frozen Mixed Berries | 180 grams | 80 cal |
| Sweetgreen - Chicken Pesto Parm - 2X Chicken | 1 bowl | 585 cal |
| Chomps Beef Stick | 2 beef stick | 206 cal |
| Grilled Chicken (Oz) | 6.5 oz | 267 cal |
| Sweet Potato (cooked)(Gm) | 210 g | 183 cal |
| Mixed Vegetables (Your Choice) | 100 grams | 40 cal |
| Olive Oil | 15 g | 135 cal |
| Mango (Single) | 1 medium (edible ~165 g) | 111 cal |
| Apple (Whole) | 1 medium (~182 g) | 105 cal |
| Greek Yogurt - Nonfat - Any Flavor | 250 grams | 140 cal |
| Fresh/Frozen Mixed Berries | 150 grams | 68 cal |
| Chipotle - 2X Chicken, 1/2 Rice, Veggies, Beans | 1 serving | 585 cal |
| Barebells Protein Bars | 1 bar | 212 cal |
| 93/7 Lean Ground Beef (Cooked) | 7 oz | 322 cal |
| White Rice (Cooked) | 150 grams | 189 cal |
| Mixed Vegetables (Your Choice) | 80 grams | 32 cal |
| Olive Oil | 10 g | 90 cal |
| Kiwi (Single) | 2 medium (~76 g) | 94 cal |
| Apple (Whole) | 1 medium (~182 g) | 105 cal |
| Whey Protein Powder | 1 scoop | 122 cal |
| Fresh/Frozen Mixed Berries | 180 grams | 80 cal |
| Chipotle - 2X Steak, 1/2 Rice, Veggies, Beans | 1 bowl | 548 cal |
| Chomps Beef Stick | 2 beef stick | 206 cal |
| Filet Mignon (Cooked) | 7 oz | 390 cal |
| Potatoes (gm)(Cooked) | 200 grams | 178 cal |
| Mixed Vegetables (Your Choice) | 100 grams | 40 cal |
| Olive Oil | 8 g | 72 cal |
| Peach (Single) | 1 medium (~150 g) | 65 cal |
| Plum (Single) | 1 medium (~66 g) | 34 cal |
| Apple (Whole) | 1 medium (~182 g) | 105 cal |
| Greek Yogurt - Nonfat - Any Flavor | 250 grams | 140 cal |
| Fresh/Frozen Mixed Berries | 150 grams | 68 cal |
| Sweetgreen - Chicken Teriyaki - 2X Chicken | 1 bowl | 622 cal |
| Chomps Beef Stick | 2 beef stick | 206 cal |
| 93/7 Lean Ground Beef (Cooked) | 7 oz | 322 cal |
| Pasta (Cooked)(gm) | 150 grams | 236 cal |
| Tomato Pasta Sauce (Red) | 100 grams | 46 cal |
| Peach (Single) | 1 medium (~150 g) | 65 cal |
| Plum (Single) | 1 medium (~66 g) | 34 cal |
| Egg (Large) | 1 egg | 75 cal |
| Egg White | 120 g | 58 cal |
| Low Fat Shredded Cheese | 10 grams | 32 cal |
| Kiwi (Single) | 1 medium (~76 g) | 47 cal |
| Whole Foods - Lemon Rosemary Chicken (Prepared Foods) | 8 oz | 283 cal |
| Minute Rice | 1 cups | 199 cal |
| Mixed Vegetables (Your Choice) | 100 grams | 40 cal |
| Olive Oil | 8 g | 72 cal |
| Whole Foods - Grilled Chicken Breast (Prepared Foods) | 8 oz | 355 cal |
| Microwaveable Petite Sweet Potato | 200 grams | 173 cal |
| Mixed Vegetables (Your Choice) | 50 grams | 20 cal |
| Olive Oil | 5 g | 45 cal |
| Filet Mignon (Cooked) | 6 oz | 334 cal |
| White Rice (Cooked) | 150 grams | 189 cal |
| Mixed Vegetables (Your Choice) | 100 grams | 40 cal |
| Olive Oil | 8 g | 72 cal |
| Sirloin Steak - Cooked | 5 oz | 243 cal |
| Egg (Large) | 2 egg | 150 cal |
| Potatoes (gm)(Cooked) | 220 grams | 195 cal |
| Olive Oil | 5 g | 45 cal |
| Built Puff Protein Bar (any flavor) | 1 bar | 111 cal |
| Apple (Whole) | 1 medium (~182 g) | 105 cal |